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>> Hot and Spicy Fish Sticks: Quick and Easy [topic: previous/next]
PostPosted: Fri Aug 01, 2008 1:32 pm
iamap


Posts: 474

1.5 pounds fish fillets (your choice but mild fish, like shark, works well)
1 package "Shake 'N Bake" brand Hot and Spicy seasoning (2 packages per box)



1) Empty seasoning package into a small plate.
2) Cut your fillets into fish stick sized pieces and dredge through the seasoning on all sides. (also works with whole fillets)
3) Bake on a wire rack at 400 F. in the lower part of the oven (10-20 min) or until done, flipping once if desired.
4) Enjoy...

Note:
You can use the "shaker" bag but you have to be gentle, especially with smaller or longer pieces.
You can also use an eggwash and fry but I like the texture better when baked.
Other options include adding 2 tablespoons of garlic powder and/or adding more paprika (to taste) if you want it hotter.
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