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>> Miso Marinated Panko Fish [topic: previous/next]
PostPosted: Mon Aug 30, 2010 9:44 pm
tranbaby2


Posts: 1521
Location: Plugging 'But Holes



Ingredients:

1 - 2 lbs of white flaky fish
3 tablespoon white miso paste
2 table spoon soy sauce
2 cloves finely chopped garlic
1/4 teaspoon sugar
1 tablespoon sushi seasoning sauce or water/vinegar/sugar mix
2 tablespoons oil
panko

Mix miso paste, soy sauce, garlic, sugar, sushi seasoning and oil together forming a thin paste.
Take Fish and score each side. Take miso paste mix and rub all over fish incorporating it into the scoring and body cavity.
Take marinated fish and roll in panko until fish is fully covered with panko. May take several coatings. Fry in a pan with oil until brown and crispy on the outside. The marinade and panko will keep the fish moist on the inside.
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PostPosted: Mon Aug 30, 2010 11:47 pm
spline9


Posts: 670
Location: Simi Valley

Looks/sounds delicious! I'll have to try this out. Thanks!
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PostPosted: Thu Sep 02, 2010 11:12 am
digsblues


Posts: 88

Thanks for the recipe!!!!!! Can hardly wait to try it. Last week I was talking to a guy in line at the grocery store and he was buying panko and frozen fish. He said it was delicious, crispy on the outside and moist inside.

I'm buy your ingredients today.
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